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［用料］黑芝麻150克，大米100克，猪蹄汤1500克，冰糖200克。 ［制法］大米淘净，清水浸泡1小时后沥干；黑芝麻炒香，与米混合，加水磨碎，用布袋滤出细浆。猪蹄汤加冰糖煮溶化，将细浆慢慢倒入，并不断搅拌，直至成糊状。随意食用。 ［特效］健脾补虚通乳，适用于产妇缺乳症。
Posted in 蔬菜粥.
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